I teach proactive people, especially musicians, how

to create healthy
pathways to peak performance.

This Includes:

  • Noticing habits that interfere with performance
  • Inhibiting (undoing) those habits and
  • Redirecting your attention from WHAT you are doing to HOW you are doing it
  • Blazing a healthy, new trail to reach your desired goals

How can you change a harmful habit you cannot see?

How often do you strive to improve a performance by trying harder?

Do you think you can break a bad habit or cultivate a good habit through sheer force of will?

  • You need an objective pair of eyes to guide you through simple everyday tasks that reveal your habits.
  • You need an expert pair of hands to restore ease, coordination, and alignment in your body, replacing habitual tension and discomfort.

Alexander Quick Tips

Constructive Rest

2 Quick Ups

Unruffle your feathers with a Whispered Ahh

"Before working with Jean, I had a lot of tension. I was starting to finally feel my age! Everything is different now! I am more relaxed, free, and open, in both mind and body. It feels peaceful. Sometimes, old habits reveal themselves. But, that is just an opportunity to go deeper. My biggest win is a smile all the way from my toes. If you are drawn to this work, try it, and give it time to blossom. "
Nicole Pinnell